Meet Aaron Bailey and Nancy Cameron,
the eyes behind Grow Mindful.

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Aaron 30. From the age of 18 Aaron felt the most unhelpful thoughts would normally pop into mind during challenging and frustrating moments. He started his journey of understanding the power within ourselves by using various calming strategies such as meditation and exercise. Personal power grows when we help others access their own.  Aaron wanted to create a condition of learning that would help enable children to unlock positive and healthy thoughts. To be grounded we must be mindful, which is why mindful practice every day is an essential part to self-development. The aim is to give children the best start on their ‘Grow Mindful’ journey which is beneficial for their overall health and wellbeing. 

Nancy 29. As a child Nancy has always found it hard to control her emotions and communicate because of traumatic experiences she endured at a young age. Working in a school gave her a better understanding on why children supress their feelings and struggle to shift their thoughts from negative to positive. Nancy noticed that although school has its educational benefits something was still missing.  A tool that will start to build children’s physical and mental health. The birth of ‘Grow Mindful’ enables children to build self-confidence and happiness whilst applying healthy and mindful practices. A simple yet effective way to teach is something she could have benefited from at a younger age.